MEET HATTIE

My passion for this industry is driven by working with multiple populations experiencing metabolic disease and musculoskeletal injuries. Exercise physiology plays a crucial role in extending lifespan and improving overall health outcomes. By understanding how different forms of exercise affect the body at a physiological level, I can tailor programs to help my clients live longer, healthier lives.

Knowledge is power when it comes to health and wellness. By providing my clients with evidence-based information about exercise physiology and nutrition, I empower them to take control of their own health journey. Whether it's explaining the benefits of resistance training for muscle health or debunking common myths about diet and nutrition, I see education as a cornerstone of my practice.

By delving into the specifics of exercise physiology and nutritional science, I can tailor recommendations to meet each client's needs, preferences, and limitations. One of the most rewarding aspects of my work is witnessing the tangible improvements that my clients experience over time.

Overall, my passion stems from a holistic understanding of how these factors intersect to promote health, longevity, and overall well-being.

I strive to empower individuals to take charge of their health.