1. Upon completing your purchase you will receive an email from Everfit with the invitation to create your account. Please ensure to check your junk/promotions mailbox as our emails do end up there sometimes. Click on the “ACTIVATE MY PURCHASE” button  - If you don’t receive the email, it's important that you contact hello@functionalaf.com.auASAP so we can manually send this through to you.
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Set up your account - you will not have an account yet so make sure your click “SIGN UP” down the bottom of the page and create your account
-Enter your name
-Enter the email you signed up with
-Create your password
-Once completed you it will say “Success” and prompt you to
-Download the Everfit App

2. Download the Everfit app by clicking on the link on your email or download the Everfit App from the App Store or Google Play. You also have an option to provide your mobile number and get emailed the download links if you prefer.

3. Once the app has downloaded log in using the same details.

4. Fill out your initial questionnaire as accurately as possible
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- Please ensure you accurately enter your height and weight in the correct metric system (kgs/lbs), as this will have an effect on your nutritional target.

5. Watch the introductory video

6. Once the initial set up is complete you will be taken to your home screen and your app is ready to go

7. Make sure you enable notifications for the app in your phone settings to ensure you receive all notifications/reminders/tasks etc to keep you motivated & accountable

8. Watch your app overview video included at the end of the introductory video
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On your home page there will be a welcome message at the top. This will give you a brief overview of what’s included in your plan and a quick run through of how to use all the features in your app (more detailed videos will be available in your educational portal)

9. Set up your educational portal access - watch video tutorial here - https://youtu.be/rtOMgQjLvmk
-Go to the on-demand tab at the bottom of your app screen
-Click on the portal tab
-This will take you to an external page where you can set up your access (you will be prompted to enter your email address and full name)
---WE RECOMMEND ADDING THIS PAGE TO YOUR PHONE HOME SCREEN TO AVOID HAVING TO LOG IN TO THE PORTAL EVERYTIME
-Once complete you will be sent an email address with your log in details
-Access your log in details and then proceed to log in to the portal
-Once complete start going through the portal section by section throughout your 6 weeks
---WE RECOMMEND WATCHING THE “INTRODUCTION”, “APP SET UP” & "APP FEATURES" SECTIONS ON DAY ONE OF YOUR PLAN
---The rest can be completed anytime throughout the 6 weeks

10. Take your initial progress photos
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How to access - on your App home page you will be given tasks which need to be completed daily. On the first day there will be a task that says “take initial progress photos” click on that and then submit your photos. Here are some tips that may help for taking your progress photos:

-We recommend taking 3, one of your front, side and back photos
-We recommend taking photos in front of a plain background
-Make sure your space is well-lit - natural light works best.
-If possible, ensure your whole body is visible in each photo.
-Try wearing the same outfit each time your prompted to take your photos, as different cuts and shapes of clothing can change the perceived proportions between the photos.

11. Join our Functional AF community on Instagram & Facebook and be sure to tag us and share all your progress along the way‍‍