Functional AF offers group training sessions tailored to prioritize both weight loss and muscle gain. Our dedicated coaches provide personalized nutrition plans and conduct weekly check-ins to ensure collective success. With our group training, experience unwavering support as you embark on your fitness journey together, every step of the way.
5:30am - 6:30pm
5:30am - 11:00am(Fri Only)
Closed (Sat Only)
Closed (Sun Only)
Small group classes delivered by experienced coach focusing on functional strength and conditioning training
Train on your own time, using our state of the art training app.
Become part of a community where you are not treated as a number. You are treated as family and have the support of not only the coaches but all our members within the FAF community.
Access to our comprehensive portal with dozens of educational videos teaching you how to improve your lifestyle, nutrition and training.
You will be provided with a customised, sustainable and more importantly enjoyable nutrition plan to get you to your goal. Macro target options also available.
Remain accountable and be contacted by your coach every week to ensure you are staying on track on your path to success.
